Massage therapy encompasses a variety of techniques and styles, each serving different purposes, ranging from relaxation to therapeutic treatment. SPA and massage are something that you can’t miss while on vacation. Egypt is famous for its essential aromatic oils. Try it with us!

Common types of massage

Here are some common types of SPA and massage:

• Swedish Massage: One of the most commonly practiced forms of massage in Western countries, focused on relaxation and general wellness.
• Deep Tissue Massage: Targets the deep layers of muscle and connective tissue. It’s used to treat muscle damage from injuries, chronic pain, and tightness. The strokes are slower and the pressure is deeper than in Swedish massage.
• Sports Massage: Designed specifically for athletes, sports massage techniques are used to prevent and treat injuries, to prepare the body for athletic activity, maintain it in optimal condition, and help athletes recover from workouts and injuries.
• Thai Massage: A traditional form of massage from Thailand, combining stretching, movement, and pressure to balance the body’s energy systems. It is more energizing and rigorous than most classic forms of massage.
• Reflexology: Focuses on applying pressure to specific points on the feet, hands, or ears. These points are believed to correspond to different organs and systems of the body. Reflexology is usually relaxing and may be an effective way to alleviate stress.