{"id":10695,"date":"2026-01-17T21:00:33","date_gmt":"2026-01-17T21:00:33","guid":{"rendered":"https:\/\/hurghada-today.com\/?p=10695"},"modified":"2026-05-09T16:15:26","modified_gmt":"2026-05-09T16:15:26","slug":"egyptian-fruits-forget-what-you-know-about-supermarket-fruit","status":"publish","type":"post","link":"https:\/\/hurghada-today.com\/fr\/egyptian-fruits-forget-what-you-know-about-supermarket-fruit\/","title":{"rendered":"Fruits \u00e9gyptiens \u2013 Oubliez tout ce que vous savez des fruits de supermarch\u00e9"},"content":{"rendered":"
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En fl\u00e2nant dans les march\u00e9s anim\u00e9s d'Hurghada, l'air est impr\u00e9gn\u00e9 du parfum des mangues m\u00fbres et des goyaves sucr\u00e9es. Oubliez les fruits et l\u00e9gumes insipides et cir\u00e9s de votre supermarch\u00e9 habituel. Les fruits \u00e9gyptiens sont une exp\u00e9rience sensorielle.<\/strong>Ici, les fruits ne sont pas qu'une simple collation\u00a0; c'est un \u00e9v\u00e9nement saisonnier. Ces joyaux m\u00fbrissent sous un soleil implacable. Le sol fertile du Nil<\/a>Cela concentre la saveur, la rend sucr\u00e9e et incroyablement gourmande. Apr\u00e8s avoir go\u00fbt\u00e9 \u00e0 une mangue \u00e9gyptienne gorg\u00e9e de soleil, vos fruits habituels vous para\u00eetront bien fades. En \u00c9gypte, on mange ce que la saison offre. C'est g\u00e9n\u00e9ralement le meilleur repas de tout votre voyage.<\/p>\n

\"A
Les couleurs \u00e9clatantes et les parfums enivrants des fruits frais sur le march\u00e9 local \u00e9gyptien<\/figcaption><\/figure>\n

Les \u00ab trois grands \u00bb des poids lourds \u00e9gyptiens<\/h2>\n

La plupart des visiteurs sont stup\u00e9faits par l'intensit\u00e9 des saveurs que l'on trouve ici. Ces fruits \u00e9gyptiens font l'unanimit\u00e9 et rythment les saisons, tant pour les locaux que pour les touristes.<\/p>\n

Mango, le roi incontest\u00e9<\/h3>\n

Si vous visitez l'\u00c9gypte entre juillet et octobre, pr\u00e9parez-vous \u00e0 une v\u00e9ritable explosion de saveurs avec les mangues ! Oubliez ces tristes pierres fibreuses que l'on trouve dans les supermarch\u00e9s europ\u00e9ens. Les mangues \u00e9gyptiennes, comme l'Awees ou la Fas, sont de v\u00e9ritables tr\u00e9sors sucr\u00e9s et onctueux. Elles sont si juteuses et savoureuses qu'en manger une rel\u00e8ve davantage du d\u00e9fi physique que de la simple collation. J'ai besoin d'une douche et de v\u00eatements de rechange apr\u00e8s.<\/em>mais chaque seconde, m\u00eame p\u00e9nible, en vaut la peine.<\/p>\n

Miracle hivernal \u00e0 la fraise<\/h3>\n

Alors que le reste du monde grelotte, l'\u00c9gypte se transforme en un immense champ de fraises. De d\u00e9cembre \u00e0 avril, ces petits joyaux rouge vif envahissent chaque coin de rue. Petites et parfum\u00e9es, elles ont un vrai go\u00fbt de fraise, et non d'eau croquante. On les trouve mix\u00e9es en jus \u00e9pais, un v\u00e9ritable r\u00e9confort. C'est la gourmandise hivernale id\u00e9ale pour tout voyageur en qu\u00eate de soleil.<\/p>\n

\"A
Avec plus de 120 vari\u00e9t\u00e9s cultiv\u00e9es en \u00c9gypte, vous n'avez pas vraiment go\u00fbt\u00e9 \u00e0 la mangue tant que vous n'en avez pas essay\u00e9 une ici !<\/figcaption><\/figure>\n

Dattes fra\u00eeches, croquantes et sucr\u00e9es<\/h3>\n

La plupart des touristes ne connaissent que les dattes collantes et rid\u00e9es qu'on trouve en bo\u00eete. En \u00c9gypte, c'est diff\u00e9rent. Il faut absolument go\u00fbter les dattes fra\u00eeches ! Cherchez les dattes Barhi, d'un jaune \u00e9clatant. Elles sont croquantes comme une pomme et sucr\u00e9es comme du miel. Si vous pr\u00e9f\u00e9rez quelque chose de plus fondant, les dattes rouge fonc\u00e9 ont un go\u00fbt de caramel naturel. Ces fruits \u00e9gyptiens sont le coup de pouce \u00e9nerg\u00e9tique ultime<\/strong> pour les jours o\u00f9 vous en avez assez de visiter les temples.<\/p>\n

Nostalgie en \u00e9corce : les saveurs de l'enfance<\/h2>\n

Au-del\u00e0 des embl\u00e8mes les plus c\u00e9l\u00e8bres, les fruits \u00e9gyptiens comme la past\u00e8que et le kiwi font ressurgir ce go\u00fbt intense de l'enfance, disparu des supermarch\u00e9s modernes. Nos past\u00e8ques sont \u00e9normes, d'un rouge profond et si sucr\u00e9es qu'elles vous feront oublier tous les melons fades que vous avez pu go\u00fbter. Et puis il y a le Balady<\/i> banane<\/a>Elle est petite, laide et tachet\u00e9e, mais ne vous fiez pas aux apparences\u00a0; elle est dix fois plus sucr\u00e9e que les grosses mouches tropicales \u00e0 l'aspect plastique. En hiver, l'air est embaum\u00e9 de son parfum. Yousfi<\/i> (mandarines) et juteux Balady<\/i> Les oranges, qui sont la r\u00e9f\u00e9rence en mati\u00e8re de jus frais.<\/p>\n

\"A
Des past\u00e8ques d'un rouge profond aux bananes Balady incroyablement sucr\u00e9es, les fruits \u00e9gyptiens privil\u00e9gient la saveur \u00e0 la perfection.<\/figcaption><\/figure>\n

\u00c9trange et merveilleux : les \u00ab exotiques \u00bb \u00e9gyptiens<\/h2>\n

Pour manger comme un vrai \u00c9gyptien, il faut sortir de sa zone de confort. Ces fruits \u00e9gyptiens ont peut-\u00eatre l'air tout droit sortis d'un film de science-fiction, mais leur saveur est tout simplement divine.<\/p>\n

Kaka : La bombe \u00e0 miel<\/h3>\n

Ne vous laissez pas tromper par son nom, le kaki est un fruit tr\u00e8s pris\u00e9. En automne et en hiver, lorsqu'il est de saison, il est comme un ballon rempli de miel, version naturelle. Si vous en trouvez \u00e0 pleine maturit\u00e9, Ils sont doux, g\u00e9latineux et tellement sucr\u00e9s<\/strong> Elles ont presque le go\u00fbt du sirop d'\u00e9rable. Attention\u00a0: si vous en mangez une qui n'est pas encore m\u00fbre, vous aurez l'impression d'avoir la bouche pleine de laine\u00a0! Attendez qu'elles soient bien moelleuses et d'un orange profond pour une d\u00e9gustation optimale.<\/p>\n

\"Close-up
Le kaki \u00e9gyptien est un tr\u00e9sor hivernal sucr\u00e9, au go\u00fbt de miel, qu'il faut absolument go\u00fbter !<\/figcaption><\/figure>\n

Tin shawky : Le fruit rancunier<\/h3>\n

D\u00e9couvrez le figuier de Barbarie, ou Tin Shawky<\/a>Vous en verrez partout en \u00e9t\u00e9, sur des charrettes en bois color\u00e9es. Conseil : n'essayez surtout pas de les \u00e9plucher vous-m\u00eame, \u00e0 moins de vouloir vous piquer avec des aiguilles microscopiques. Laissez faire le vendeur ambulant ; ils sont pass\u00e9s ma\u00eetres dans l'art de les ouvrir en un clin d'\u0153il. La r\u00e9compense ? Un c\u0153ur frais, croquant et rose fluo, au go\u00fbt de melon et de chewing-gum. C'est le snack de rue rafra\u00eechissant par excellence, pour quelques centimes seulement.<\/p>\n

Ashta : L'\u0153uf de dinosaure<\/h3>\n

L'Ashta (pomme cannelle) ressemble \u00e0 un \u0153uf de dinosaure vert et \u00e9cailleux. C'est sans doute le fruit le plus \u00e9trange du march\u00e9, mais \u00e0 l'int\u00e9rieur se cache un d\u00e9lice cr\u00e9meux et blanc. Son go\u00fbt est celui d'une cr\u00e8me anglaise \u00e0 la vanille avec une pointe d'ananas. Tellement riche et onctueuse, vous aurez l'impression de d\u00e9guster un dessert cueilli directement sur l'arbre. Si vous en voyez une encore l\u00e9g\u00e8rement molle au toucher, n'h\u00e9sitez pas\u00a0: elle est pr\u00eate \u00e0 \u00eatre d\u00e9gust\u00e9e.<\/p>\n

Goyave : Le d\u00e9sodorisant d'int\u00e9rieur<\/h3>\n

Les goyaves \u00e9gyptiennes sont petites, p\u00e2les et incroyablement savoureuses. Si vous laissez un sachet de goyaves m\u00fbres dans votre chambre d'h\u00f4tel \u00e0 Hurghada, en moins d'une heure, tout l'\u00e9tage embaumera les tropiques. Elles sont d'une douceur exceptionnelle et constituent g\u00e9n\u00e9ralement la base des meilleurs jus frais que vous trouverez dans n'importe quel \u00ab\u00a0Mahall Ghasab\u00a0\u00bb (bar \u00e0 jus) du quartier. Attention aux petits noyaux\u00a0! Ils sont plus durs qu'ils n'y paraissent\u00a0!<\/p>\n

\"A
Du jus de mangue onctueux \u00e0 l'orange acidul\u00e9e, les \u00e9choppes de jus de fruits de rue en \u00c9gypte transforment les fruits de saison en or liquide<\/figcaption><\/figure>\n

Conseils de pro pour l'explorateur de fruits<\/h2>\n

Maintenant que vous \u00eates pr\u00eat \u00e0 explorer le march\u00e9 local, voici quelques conseils avis\u00e9s pour que votre estomac soit aussi ravi que vos papilles. Si vous achetez des fruits \u00e9gyptiens sur un \u00e9tal de rue, ne vous contentez pas de les essuyer sur votre chemise. Lavez-les \u00e0 l'eau en bouteille ou filtr\u00e9e. Pour les fruits comme le raisin ou les fraises, un trempage rapide dans de l'eau vinaigr\u00e9e est le secret local pour une propret\u00e9 impeccable. Bien s\u00fbr, pour les fruits faciles \u00e0 peler comme les bananes ou les oranges, la nature s'est d\u00e9j\u00e0 charg\u00e9e de l'emballage\u00a0!<\/p>\n

Rejoignez la culture des jus<\/h3>\n

En \u00c9gypte, on ne se contente pas de manger des fruits\u00a0; on les boit aussi. Vous trouverez des \u00ab\u00a0Mahall Ghasab\u00a0\u00bb (bars \u00e0 jus) \u00e0 presque tous les coins de rue, d\u00e9cor\u00e9s de fruits suspendus. Go\u00fbtez absolument la Fakhfakhina. C'est le cocktail de fruits \u00e9gyptien par excellence\u00a0: des couches de jus frais garnies de morceaux de mangue, de pomme, de banane, et parfois d'une touche de cr\u00e8me ou de miel. Un vrai repas dans un verre, un avant-go\u00fbt de l'hospitalit\u00e9 \u00e9gyptienne.<\/p>\n

\"A
Les fruits \u00e9gyptiens faciles \u00e0 peler, comme les bananes et les oranges, sont le choix id\u00e9al et sans souci pour les voyageurs.<\/figcaption><\/figure>\n

Savourez les meilleurs fruits \u00e9gyptiens en toute s\u00e9curit\u00e9<\/h2>\n

En fin de compte, fl\u00e2ner au march\u00e9 local est le moyen le plus s\u00fbr de tomber amoureux de l'\u00c9gypte. Les fruits \u00e9gyptiens offrent une palette de saveurs incomparable, introuvable dans les supermarch\u00e9s. Ils sont l'\u00e2me de notre terre ensoleill\u00e9e et un v\u00e9ritable joyau pour tout voyageur. Un conseil : lavez \u00e0 l'eau en bouteille ce que vous ne pouvez pas<\/strong> peler, respectez les saisons et ne vous laissez pas rebuter par les \u00e9tranges \u00ab \u0153ufs de dinosaure \u00bb. Manger comme un \u00c9gyptien, c'est bien plus que se nourrir : c'est go\u00fbter \u00e0 l'histoire et \u00e0 l'hospitalit\u00e9 du Nil.<\/p>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Nom du fruit<\/th>\nMois de pointe du march\u00e9<\/th>\n<\/tr>\n
Fraises<\/td>\nD\u00e9cembre \u2013 avril<\/td>\n<\/tr>\n
Oranges et mandarines (Yousfi)<\/td>\nD\u00e9cembre \u2013 mai<\/td>\n<\/tr>\n
Bananes (Balady)<\/td>\nToute l'ann\u00e9e<\/td>\n<\/tr>\n
Past\u00e8que<\/td>\nMai \u2013 ao\u00fbt<\/td>\n<\/tr>\n
Mangues (Le roi !)<\/td>\nJuillet \u2013 novembre<\/td>\n<\/tr>\n
Raisins<\/td>\nJuin \u2013 septembre<\/td>\n<\/tr>\n
Figuier de Barbarie (Tin Shawky)<\/td>\nJuillet \u2013 septembre<\/td>\n<\/tr>\n
figues<\/td>\nJuillet \u2013 septembre<\/td>\n<\/tr>\n
Dattes (fra\u00eeches)<\/td>\nAo\u00fbt \u2013 octobre<\/td>\n<\/tr>\n
Grenade<\/td>\nSeptembre \u2013 novembre<\/td>\n<\/tr>\n
Goyave<\/td>\nSeptembre \u2013 d\u00e9cembre<\/td>\n<\/tr>\n
Kaka (kaki)<\/td>\nOctobre \u2013 d\u00e9cembre<\/td>\n<\/tr>\n
Ashta (Pomme cannelle)<\/td>\nOctobre \u2013 janvier<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Walking through the vibrant markets of\u00a0Hurghada, the air is thick with the scent of ripening mangoes and sugary guavas. Forget the waxed, tasteless produce from your local supermarket. Egyptian fruits\u00a0are a sensory awakening. Here, fruit isn’t just a snack; it\u2019s a seasonal event. These gems ripen under a relentless sun in the Nile’s fertile soil. […]<\/p>","protected":false},"author":4,"featured_media":10702,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[117,3],"tags":[116,194,174],"class_list":["post-10695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-egypt-today","tag-egypt","tag-egyptian-food","tag-sakala"],"yoast_head":"\nEgyptian fruits - Forget what you know about supermarket fruit | Hurghada today<\/title>\n<meta name=\"description\" content=\"Forget supermarket flavor! 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